Weekly Classes for Adults
ADULTS
CLASSES
These weekly classes begin with a cardio warm up incorporating strengthening exercises We then learn moves on hoop and silks and generally have fun whilst getting fit!
Get fit and toned in a fun and unique way! Here you will enhance your core strength and upper body while using Aerial Hoop, Silks and Trapeze (Don’t worry, it’s no more than 3 metres off the ground!)
Classes typically consist of the following:
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Warmup
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Conditioning
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Learn Fun Moves
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Warm down
AERIAL HOOP/SILKS
The beautiful art of forming shapes with your body, while suspended from height, either on a hoop, rope, or silks.
ACROBATICS
The performance of extraordinary human feats of balance, agility and motor co-ordination.
JUGGLING
An amazing skill which uses advanced hand-eye co-ordination.
It is scientifically proven that circus skills can greatly assist in the development of children’s brains, as well aiding in the growth in communication and social skills
CLASSES IN YOUR AREA...
There are many Showtime Circus classes happening across the UK. Check here to see if this class is available in your area...