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Aerial Silks Beginner Moves 1
How to tie a bunny knot
Straddle into 360 drop prep
Flamingo into Swan
Sunlounger
Lean Back/Upside Down Splits
Push Gazelle
Flamenco (In Bunny Knot -
can do in Foot lock too)
2 Footlock into split and dove
Birds Nest
Flying Gazelle into Cats Cradle
Splits Roll Through
Bonus Prep Vids!
French Climb
Russian Climb
Hip Lock
AERIAL HOOP/SILKS
The beautiful art of forming shapes with your body, while suspended from height, either on a hoop, rope, or silks.
ACROBATICS
The performance of extraordinary human feats of balance, agility and motor co-ordination.
JUGGLING
An amazing skill which uses advanced hand-eye co-ordination.
It is scientifically proven that circus skills can greatly assist in the development of children’s brains, as well aiding in the growth in communication and social skills.
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